THERAPEUTIC MASSAGE

Therapeutic massage is a treatment style that focuses on the mobilization of soft tissues (muscles, tendons, fascia, etc.) to restore normal functional use.

These massage techniques can also help to stretch and loosen soft tissues allowing more movement around joints. It can stimulate a sense of calmness and well-being by increasing feel good hormones so this massage can be done regularly to maintain a healthy muscle condition.

Some of the benefits of the therapeutic massage are the following:

  • Improved posture
  • Increased flexibility
  • Improved blood circulation
  • Reduced stress and tension
  • Promotes relaxation